How to remove dandruff? It is one of the most common problems which affects more than one-third of the world’s population. You cannot think of wearing a black top or a shirt on a date or a ceremony if you have itchy scalp with stubborn dandruff residing all over it. Nevertheless, you can get permanent relief from this condition with suitable dandruff home remedies.
“What causes dandruff?” Each one of us wonders about it while scratching our scalps and later finding it stuck inside our nails. The major causes of dandruff include the use of harsh shampoos, exposure to dusty surroundings, and overuse of hair styling products. The home remedies for dandruff and hair fall mentioned below must be used for at least two weeks in order to get permanent relief.
Dandruff treatment using Fenugreek seeds (Methi)
The paste made of fenugreek seeds is one of the most effective remedies in the treatment of dandruff at home. Follow this anti-dandruff treatment for at least twice a week for the first two weeks and then once a week for another two weeks.
Preparation of fenugreek paste- Take two tablespoons of fenugreek seeds and soak them overnight in water. Later, ground into a fine paste the next morning.
How to Apply: Apply this paste all over the scalp and leave it for half an hour. Wash it off with the shampoo and allow it dry.
Best shampoo for dandruff- The market is flooded with shampoos and each brand claims its product to be the best anti-dandruff shampoo. Ensure that you opt for a shampoo that suits your hair type and is made from organic ingredients.
Get rid of Dandruff using Lemon juice
Lemon juice not only prevents dandruff but also leaves hair shiny and non-sticky. It’s even effective for removing oily dandruff by breaking down the excessive sebum (oil) on your scalp. Employ this anti-dandruff home remedy once a week.
Massage your hair with Curd
Lactobacillus bacteria present in the curd helps you prevent dandruff. Therefore, you must massage your hair with curd for a half an hour. Resort to this anti-dandruff natural home remedy for at least once a week.
Brush your hair daily to improve circulation
Brushing your hair daily improves blood circulation, removes dandruff, and improves hair growth. During winters, it is recommended to bask under the sun for multiple health benefits and treatment of dandruff is one of them.
Resort to an All-Fruit diet
The food you eat determines your overall health status and even stubborn dandruff that bothers you. All-fruit diet is your first line of defense against dandruff. To begin with, make a habit to take all-fruit diet for about five days and also take three meals a day of juicy fruits.
