“Summer season is fun if you are dealing with it in a right way”
The winters have gone, but the dryness of skin hasn’t. Those who are still struggling with dehydrated skin may note that this condition is caused by insufficient water intake, clogged pores, spending too much time in the air-conditioned environment and excessive scrubbing. Few of us are still taking a hot shower, which is a not at all a good idea in summers. These all factors leads to dehydration from inside leading to dry skin on your face and body.
You simply cannot neglect skin care in summers, especially if you have extremely dry skin. The symptoms of dryness include itching, roughness, and red patches. Dry skin is also associated with few medical conditions such as hypothyroidism, diabetes or malnutrition. You can get rid of this skin disorder by following five simple tips mentioned below.
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Five Tips to get rid of dry skin
Fortunately, dry, flaky or cracked skin can be easily remedied with the following tips.
- A healthy diet containing Antioxidants & Omega-3s
Role of antioxidants- These are the form of nutrients that prevent the skin from damage by free radicals. What are free radicals? These are harmful constituents of the atmosphere that leads to skin damage and promotes ageing. Below are few food products that have antioxidants in the form of beta-carotene, vitamin-E, vitamin-C, and selenium.
2 . Using Face Masks and Body Scrubs
You can prepare face masks from natural products to combat dryness, reduce acne, and removal of dark spots. Here’s how you can prepare different face masks with natural ingredients.
Coconut & Honey MaskIngredients:
- Virgin coconut oil (nourishes and moisturizes) – 2 tablespoons
- Raw honey– ¼ cup
- Lavender essential oil (reduces inflammation) – 2 or 3 drops
Steps to Use-
- Combine coconut oil, honey and lavender essential oil in a bowl.
- Whisk and apply it on your face.
- Leave it for 15 to 20 mins.
- Wash it off with lukewarm water to uncover healthy skin.
Banana Face Mask
Ingredients: - Bananas (nourishes and moisturizes) – 2
- Raw honey– 1 tablespoon
- Yogurt (lightens and soothes skin) – ¼ cupSteps to Use:
- Peel and mash 2 bananas.
- Add yogurt and honey.
- Mix well and apply it on your face.
- Leave it for 15 to 20 mins.
- Wash it off with lukewarm water to uncover healthy skin.
- 3. Apply Petroleum Jelly
Its core ingredient is petroleum, which forms a protective cover over the skin to prevent dryness. Apply it after shower daily to moisturize your skin. It can also help you prevent cracked heels and chapped lips.
- 4. Moisturize your skin using mild soaps and cleansersDove beauty bar gives you unsurpassed radiance and soft skin. For a touch of pampering, choose purely pampering Dove moisturizing soap.
- 5. Drink at least 8 glasses of water in a dayYour body is pleading for help if your urine isn’t clear. Insufficient intake of water makes your skin dry and may cause acute headaches. Look below to know the health benefits of drinking sufficient volume of water.
